Green Smoothie Leftover Day!

Hello Green Smoothie Makers,

Today is one of those days that I was all excited about getting over to the farmers market to get some fresh greens to make my green smoothie. The morning ended up getting away from me starting with a 7:15am conference call on blogging which certainly inspired me to write this entry today.

So the farmers market will have to wait until Wednesday and I'll just have to use up some of the awesome greens and fruits I already have in the fridge this morning to make my green smoothie.

I'll call it the Left over Green Smoothie!

I always seem to end up with a few leafs of kale here or a partial bunch of spinach there that sits in my fridge for a day or two. You know the little bits of greens that I couldn't fit in my blender yesterday or the day before. I can usually fit a whole head of lettuce or bunch of spinach into my super power 3 horse power blender but sometimes there is just a little left.

Today my leftover ingredients were as follows:


About one quarter of a head of Napa Cabbage

Three leaves of dark green Dino Kale

Three small bunches of Spinach

One crisp Pink Lady apple

One big old banana

Because of the power of my monster blender I don't peel, or seed any of the fruit I use so the apple seeds and skin get blended right up with the rest of it. The nutrient value of skins and seeds is something I don't want to miss. I haven't used banana peel yet cause it is just too darn bitter and I like a tasty smoothie.

All these left over goodies blended with 12 ounces of clean clear H20 made for a delicious green smoothie that will give me all kinds of mental clarity and energy for the day I have ahead of me.

If you are brand new to the idea of drinking green smoothies, please get started! You will love what happens to your mind and body by getting such amazing nutrition. You can learn all about how to make them, the best blenders to use, and why you would want to drink them at a site I put together here: www.TheGreenSmoothie.com

Green Smoothies are simple, delicious, fun for the whole family and will change your life and health in ways you may not have imagined possible.

Enjoy!

RJ

So as you can tell, I'm pretty hot on these Green Smoothies. I've had such awesome results from drinking them that I feel like I want to tell the world as much as I can about them. So I've created a site at www.TheGreenSmoothie.com

Today I just want to say something about all the sugar I see people feeding there kids and how it frustrates me. I grew up devouring sugar any chance I could get, feeling crappy, not being able to keep focussed in school, or stay awake for that matter, and finding it very hard to stop eating sugar later on in life.

I want to encourage parents to not fall prey to the mass media marketing blitz to get your kids to eat as much sugar as they can and find some strength inside to create the will power to find a healthy alternative. You will only better your life and the lives of your children if you can find it in your power to do so.

Processed sugar will slow you and your kids down in the long run, totally screw up their systems, making them crazy and hyper one minute and lethargic the next and all for what, just for a moment of fleeting pleasure or to appease a screaming brat that is already addicted to the stuff.
Do yourself a favor, learn about Green Smoothies, start drinking them, let you and your kids addicted systems heal naturally and watch your life come into ballance. It's really not that difficult.

Once you get some healthy strenghth and personal will power back by feeding yours and your childrens bodies real nutrients, you will wish you hadn't waited so long to add this simple drink to your life.

Give Green Smoothies a try, you'll then understand my passion and desire to share something so life changing and so easy!

RJ
www.TheGreenSmoothie.com

TheGreenSmoothie.com Review

Have you ever tried a green smoothie?

And I don't mean one of those commercial green smoothies out there on the market.

The green smoothie I am talking about is the kind you can throw together in your blender in a couple of minutes with a few fresh pieces of fruit and a big bunch of your favorite leafy greens. The fruit makes them taste great and the bright green color will scare anyone that sees you drinking it.

Don't let the greens scare you out of adding these highly nutritious drinks to your daily diet. One green smoothie can contain more greens in it than most americans get in their diets in a month.
And we all know the value of the fiber from eating good fresh fruits and veggies.

In my searching the net for some information on these very popular green smoothies I have found all kinds of great recipes to help me get the greens I have been craving. After just a short time drinking green smoothies I feel better than I have in years.

A site that really gives you a complete overview of how to make them, why to drink them, the best blenders to use and some simple recipes to get started with is

www.TheGreenSmoothie.com

You will find what you need there and I hope that you have the life changing experience that I have once you start drinking green smoothies.

They will make a big difference in your health.

~The Green Review~