Showing posts with label loose weight naturally. Show all posts
Showing posts with label loose weight naturally. Show all posts

Wednesday, February 27, 2008

My Daily Green Smoothie Blend


















Hello Green Smoothie Drinkers

and Beginners


Today I have a couple of pictures of my simple yet tasty Green Smoothie blend that I enjoyed just this beautiful morning. They are after and before pictures since I had a challenge uploading my pictures this morning in the format I wanted.

The picture on the right is what my green smoothie consisted of this morning minus the blueberries. I decided to use them tomorrow and keep today's blend real simple. Here is what you see:

3 Bananas
1 full basket of Strawberries (Tops included, the more greens the better!)
1 whole head of Romaine Lettuce
20 ounces of water (Since I am sharing this with my wife)

That's it. I think it takes my super power Blend Tec blender about 2o seconds to blend it all up.
Then you can see the results in the left picture which ends up being about 50 ounces of a yummy smooth and nutritious green smoothie that will give you more greens than most people get in a week.

I get the big glass about 35 ounces and my wife the smaller which is about 15 ounces. We both really love them and feel so good drinking them every day.

I hope you are inspired to take a look at http://www.thegreensmoothie.com/ where I have put all kinds of information together for you to get started drinking these amazing green smoothies.
You will love what they do for your health!

Until Next time,

May you be healthy and full of energy!

RJ

Tuesday, February 5, 2008

So as you can tell, I'm pretty hot on these Green Smoothies. I've had such awesome results from drinking them that I feel like I want to tell the world as much as I can about them. So I've created a site at www.TheGreenSmoothie.com

Today I just want to say something about all the sugar I see people feeding there kids and how it frustrates me. I grew up devouring sugar any chance I could get, feeling crappy, not being able to keep focussed in school, or stay awake for that matter, and finding it very hard to stop eating sugar later on in life.

I want to encourage parents to not fall prey to the mass media marketing blitz to get your kids to eat as much sugar as they can and find some strength inside to create the will power to find a healthy alternative. You will only better your life and the lives of your children if you can find it in your power to do so.

Processed sugar will slow you and your kids down in the long run, totally screw up their systems, making them crazy and hyper one minute and lethargic the next and all for what, just for a moment of fleeting pleasure or to appease a screaming brat that is already addicted to the stuff.
Do yourself a favor, learn about Green Smoothies, start drinking them, let you and your kids addicted systems heal naturally and watch your life come into ballance. It's really not that difficult.

Once you get some healthy strenghth and personal will power back by feeding yours and your childrens bodies real nutrients, you will wish you hadn't waited so long to add this simple drink to your life.

Give Green Smoothies a try, you'll then understand my passion and desire to share something so life changing and so easy!

RJ
www.TheGreenSmoothie.com

Friday, February 1, 2008

TheGreenSmoothie.com Review

Have you ever tried a green smoothie?

And I don't mean one of those commercial green smoothies out there on the market.

The green smoothie I am talking about is the kind you can throw together in your blender in a couple of minutes with a few fresh pieces of fruit and a big bunch of your favorite leafy greens. The fruit makes them taste great and the bright green color will scare anyone that sees you drinking it.

Don't let the greens scare you out of adding these highly nutritious drinks to your daily diet. One green smoothie can contain more greens in it than most americans get in their diets in a month.
And we all know the value of the fiber from eating good fresh fruits and veggies.

In my searching the net for some information on these very popular green smoothies I have found all kinds of great recipes to help me get the greens I have been craving. After just a short time drinking green smoothies I feel better than I have in years.

A site that really gives you a complete overview of how to make them, why to drink them, the best blenders to use and some simple recipes to get started with is

www.TheGreenSmoothie.com

You will find what you need there and I hope that you have the life changing experience that I have once you start drinking green smoothies.

They will make a big difference in your health.

~The Green Review~